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            <title><![CDATA[Hockey Sandwich Sporting Goods: recent articles]]></title>
            <link>http://www.hockeysandwich.com/</link>
            <description>Hockey Sandwich Sporting Goods - The destination for all things sports!</description>
            <copyright>Copyright 2009 HockeySandwich.com</copyright>
   
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         <title><![CDATA[Spinning Classes: Are they right for you?]]></title>
         <author><![CDATA[HockeySandwich]]></author>
         <description><![CDATA[So you&#8217;ve heard about spinning classes and why they&#8217;re such a good workout. But if you think it&#8217;s a surefire way to lose weight, think again. Just like running and cycling, it has its own pros and cons. Here are some things to consider before joining a spinning class.]]></description>
         <link><![CDATA[http://www.hockeysandwich.com/Spinning-Classes-Are-they-right-for-you-12_l.html]]></link>
         <pubDate>Wed, 23 Sep 2009 00:00:00 GMT</pubDate>
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         <title><![CDATA[Inline Skating for Fitness]]></title>
         <author><![CDATA[HockeySandwich]]></author>
         <description><![CDATA[Inline skating is quickly gaining popularity as the new hip way to stay in shape. It provides low-impact but high-intensirty exercise, making it perfect for beginners, the elderly, and those who are recovering from injury. Here are six useful tips to help you get started in inline skating.]]></description>
         <link><![CDATA[http://www.hockeysandwich.com/Inline-Skating-for-Fitness-9_l.html]]></link>
         <pubDate>Wed, 09 Sep 2009 00:00:00 GMT</pubDate>
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         <title><![CDATA[Snowboarding Basics]]></title>
         <author><![CDATA[HockeySandwich]]></author>
         <description><![CDATA[Snowboarding is fast becoming the sport of choice for winter travelers. Combining the elements of surfing, skateboarding and skiing, it makes a fun family activity as well as a great way to stay in shape. If you&#8217;re planning your first snowboarding trip, make the most of it by following these simple tips.]]></description>
         <link><![CDATA[http://www.hockeysandwich.com/Snowboarding-Basics-11_l.html]]></link>
         <pubDate>Wed, 19 Aug 2009 00:00:00 GMT</pubDate>
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         <title><![CDATA[Running for Weight Loss]]></title>
         <author><![CDATA[HockeySandwich]]></author>
         <description><![CDATA[More and more Americans are picking up running for weight loss, and for good reason. It&#8217;s cheap, simple and convenient, and best of all, we know it actually works. So if you&#8217;re tired of hacking it at the local gym, go back to basics and go running instead.]]></description>
         <link><![CDATA[http://www.hockeysandwich.com/Running-for-Weight-Loss-10_l.html]]></link>
         <pubDate>Wed, 05 Aug 2009 00:00:00 GMT</pubDate>
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         <title><![CDATA[Essential Paintball Equipment]]></title>
         <author><![CDATA[HockeySandwich]]></author>
         <description><![CDATA[Paintball is one of the more equipment-heavy sports in existence&#8212;you can&#8217;t have a game without having them all. That&#8217;s why it&#8217;s important to invest in good quality paintball gear. Here are some of the things you need to get started in paintball, and tips on shopping for the best.]]></description>
         <link><![CDATA[http://www.hockeysandwich.com/Essential-Paintball-Equipment-6_l.html]]></link>
         <pubDate>Wed, 22 Jul 2009 00:00:00 GMT</pubDate>
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